This hearty winter breakfast has whole grains from the oats, lots of vitamins and antioxidants from the fruits and good fat from the nuts. It's not only healthy. It's tasty, too!
It’s a happy marriage of recycling and animal husbandry for two beef cattle operations in Nelson County. Massie and Joyce Saunders feed spent mash from Blue Mountain Barrel House Brewery as a supplement to their herd at Rose Isle Farm.