Virginia is home to 16 tick species. While most bites are harmless, a few species pose risks.

Maintaining a healthy sleep schedule can be challenging. And for those in professions like farming and agriculture, poor sleep isn’t just unhealthy; it can be dangerous. 

While Hurricane Helene victims’ losses accumulated, so did the overwhelming support from “neighbors” near and far.

Learn about Medicare eligibility, enrollment periods and plan options during online Medicare seminars.