Spring is here, and with it come holidays perfect for a favorite protein: eggs.
Low in calories, high in protein, and filled with vitamins and minerals, eggs are among the most nutritious foods to eat.
With Passover and Easter coming up, it’s time to think about holiday meals featuring Virginia-produced eggs.
Virginia farms produce nearly 700 million eggs each year according to the Virginia Poultry Federation, and with spring’s arrival that means an abundance for the ultimate egg season.
For those who are in a rush in the morning, try making a breakfast sandwich to go. An egg in the morning will give you some extra protein that will help keep away those hunger pangs until lunchtime.