Sweet Potatoes

This recipe was prepared by Chef Tammy Brawley on Real Virginia, Virginia Farm Bureau’s weekly television program.

Brawley, who holds a degree in culinary arts and owns The Green Kitchen in Richmond, Va., shares delicious seasonal recipes in a Real Virginia segment sponsored by Virginia Grown, a program of the Virginia Department of Agriculture and Consumer Services.

This recipe was prepared by Chef John Maxwell on Real Virginia, Virginia Farm Bureau’s weekly television program.

Sweet news for yam fans: Carbohydrates can be good for you—as long as they’re complex carbohydrates, like those found in sweet potatoes.

Pumpkins may take center stage in fall decorations and desserts, but sweet potatoes are the real autumn stars when it comes to home gardens.